How To Assemble the Lat/Low Row for 4000 & 5000 Series Racks | Step-By-Step Instructions

Congratulations! You just purchased one of the most versatile pieces of equipment for your home gym: The REP Lat/Low Row Attachment. Follow these step-by-step instructions to install the attachment with ease: 00:00 How to Install the REP Fitness Lat/Low Row (4000 & 5000 Series Racks) 02:16 Step 1) Install Rear Base Stabilizer (RBS) on rack 02:47 Step 2) Attach front base of REP Fitness Lat Low Row to RBS 03:34 Step 3) Attach guide rods to rear base of lat low row & Tighten bolts 04:53 Step 4) Attach rear base to front base 05:25 Step 5a) Slide on rubber donuts, then trolley (no weight horns) 06:18 Step 5b) Attach weight horns to trolley and tighten bolts 07:20 Step 6) Attach upper pulley beam onto both Logo plate and guide rods 09:18 Step 7a) Route upper cable (goes above bar on upper pulley bar, not inside) 10:03 Step 7b) Install pulleys for upper cable 13:49 Step 8a) Route lower cable 14:29 Step 8b) Install pulleys for lower cable 15:39 Step 8c) Adjust lower cable tension with chain 17:01 Step 9) Insert foot pad and install spring pin/knob 17:58 Step 10) Tighten all hardware (bottom to top)Ensure top and bottom squareness 18:21 Step 11) Silicone spray on guide rods If you have any questions throughout the installation process, email us at orders@repfitness.com and our awesome customer service team will help you out! Visit: https://www.repfitness.com Call: (720) 420-1731 Email: info@repfitness.com Follow us! Instagram:   / repfitnessequipment   Facebook:   / repfitness