Turn over from lying flat

Here’s our latest lockdown clip. We’re continuing with Sensei Gareth’s theme & looking at ways to turn our opponent over when they are lying flat. This technique is particularly useful after you have thrown your opponent & they have managed to roll onto their front, immediately follow them down & attack that elbow! Put the duvet on the floor and get mum / dad to lie down for you, then give it a go 🥋👍 (Filmed before lockdown)