2026 CF QF 3
Austin Medford
0:00 / 0:00
2026 CF QF 3
57 просмотров · 6 мес. назад
Austin Medford
37 подписчиков
57 просмотров · 6 мес. назад
For time:
3 rounds of:
50 double-unders
10 deadlifts, weight 1 (lightest)
2 rounds of:
50 double-unders
10 deadlifts, weight 2
1 round of:
50 double-unders
10 deadlifts, weight 3 (heaviest)
Time cap: 12 minutes
♀ 155, 185, 225 lb (70, 83, 102 kg)
♂ 225, 275, 315 lb (102, 125, 143 kg)