Watch a Real Coaching Session: The Hallway Coaching Framework in Action

Ever wondered what coaching actually looks like in practice? In this session, Lumia co-founders John Kim and Noelle Cordeaux demonstrate a live coaching conversation using one of the simplest and most effective frameworks in coaching... the Hallway Coaching Conversation. Three questions. A beginning, middle, and end. And a real issue John is working through in real time. You'll see exactly how a skilled coach moves a client from stuck to possibility without giving advice, jumping to solutions, or telling them what to do. You'll also hear John reflect on what it feels like to be coached, and why questions open things up in a way that answers never can. Noelle also covers: — The difference between coaching, mentoring, and consulting — What to do when a client's mental health comes up in session — Whether you need life experience to be a good coach — How to make a living as a coach — Three ways coaches are building practices right now If you've been thinking about coach training and want to see what it actually looks like before you commit, this is a good place to start. 0:00 What is a coaching framework? 1:04 Do you need life experience to be a good coach? 2:32 Coaching vs. mentoring vs. consulting 3:38 The Hallway Coaching framework: 3 questions explained 4:02 Live coaching demo begins 6:14 Question 1: Where are you now? 6:50 Question 2: Where do you want to be? 13:00 Question 3: What's getting in the way? 21:05 Debrief: what it felt like to be coached 22:11 What is cognitive reframing? 25:59 Can you make a living as a coach? 26:48 3 ways coaches are building practices right now 29:40 The brain science behind coaching