End Panic and Anxiety for You & Your Patients: CBT+ Exposure Techniques That Work
Feeling Good Institute
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End Panic and Anxiety for You & Your Patients: CBT+ Exposure Techniques That Work
889 просмотров · 1 год назад
Feeling Good Institute
4,25 тыс. подписчиков
889 просмотров · 1 год назад
End Panic and Anxiety for You & Your Patients | CBT + Exposure Techniques That Work
with Dr. David Burns & Dr. Jill Levitt, Feeling Good Institute
When anxiety takes hold, it can trap clients in a painful cycle of fear, avoidance, and hopelessness. Even experienced therapists may struggle when clients resist exposure—or believe their anxiety will never go away.
In this free 2-hour CE webinar, renowned psychiatrist Dr. David Burns and Dr. Jill Levitt of the Feeling Good Institute teach you how to break through that resistance and use exposure therapy in powerful, effective ways.
Through real therapy video clips, teaching stories, and practical tools, you’ll learn how to help clients face their fears and experience rapid relief.
What You’ll Learn:
✅ How to break through resistance to exposure with trust and collaboration
✅ The hidden safety behaviors that sabotage exposure—and how to eliminate them
✅ CBT-based exposure methods including the What-If Technique, Cognitive Flooding, and building a Fear and Avoidance Hierarchy
✅ When to use gradual exposure vs. flooding—and how to tailor your approach
✅ Real-world insights from Dr. Burns' live work with a client overcoming 10+ years of panic and depression
Ideal for therapists, counselors, and mental health professionals—plus anyone seeking practical tools to recover from anxiety, fast.
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