1 HOUR of HEALTH LIES Everyone Repeats — EXPOSED by a MONKEY 🤯 | #16

Health advice gets repeated so often that nobody stops to check if it's actually true anymore, and a lot of it simply isn't. In this episode of LieLab, we spend a full hour exposing the health myths everyone repeats without thinking twice, from outdated wellness tips to "facts" about your body that never had any real science behind them in the first place. We dig into the actual research behind these common health claims, showing exactly where the misinformation started and what current evidence really says. This compilation covers everything from diet and exercise myths to everyday wellness advice people swear by, revealing just how many of these ideas fall apart under real scrutiny. If you enjoyed getting your mind blown, there's plenty more waiting to get busted on LieLab. Like and subscribe so you don't miss the next round of lies getting exposed!