Heavy Bag Workout for Kickboxing and Muay Thai - Body Shots!! -- Class #12

Enjoy another 30 minute heavy bag workout video! Make sure you follow along and complete the entire workout. Drop a comment below and let us know what sort of new content you want to see! Don't forget to check out our stretching video: https://www.youtube.com/watch?v=KBYvn... If you're in the DC/Arlington area and want to join the Pentagon MMA team, visit https://pentagonmma.com/ to schedule a trial! Need some hand wraps or Pentagon MMA gear? Check out our online Pro Shop here: https://www.pentagonmmaproshop.com/ Follow us on Instagram here:   / pentagonmma   Secrets of the Muay Thai Clinch Unlock the secrets of the most underrated weapon in Muay Thai — and turn your weakest position into your most dominant. https://clinch.learnmuaythai.com/