Brain Lady Speaks Podcast - The Neuroscience of ‘I’ll Do it Later’: Why the Brain Procrastinates

Why do we procrastinate, even when we know it's holding us back? Brain Lady Julie dives into the science and psychology of procrastination and explores how the brain prioritizes immediate comfort over future rewards. Learn why procrastination isn't just laziness, what's happening behind the scenes in your mind, and practical strategies you can use to overcome it and take action with confidence! Julie’s contributed book mentioned in the show: https://www.ybmuniversity.com/offers/... Like the show? Be sure to click the “like” button, subscribe, and share it to your favorite social media! Connect with The Brain Lady: https://www.ybmuniversity.com/brainla... Think you'd be a great guest on Brain Lady Speaks? Message the Pinky to Julie's Brain, Kelli at Kelli@BrainLadySpeaker.com Want to know your Brain/Personality Connection? The assessment is here! Go to BrainPersonalityAssessment.com https://www.ybmuniversity.com/brain-p... to find YOUR unique brain gifts. For more information on becoming a Certified Brain Personality Connection Specialist email Julie at Info@YourBestMindLLC.com or visit YourBestMindLLC.com https://yourbestmindllc.com Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com https://www.brainladyspeaker.com to browse her topics. PLEASE NOTE: The information contained in this video is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.