Easy and Simple Chicken Freekeh Recipe
hayatshomecooking
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Easy and Simple Chicken Freekeh Recipe
5 867 просмотров · 2 года назад
hayatshomecooking
8,79 тыс. подписчиков
5 867 просмотров · 2 года назад
Freekeh is a grain packed with nutrients for your body. It's fat-free and contains significantly more protein and fiber than quinoa. Eating it will keep you feeling full for a long time, and it also contains iron, calcium, and zinc.
Freekeh is a grain that contains a wealth of nutrients for your body. We usually cook freekeh with meat or chicken. Today, I prepared freekeh with chicken, which enriched it with even more nutrients. It's a very delicious recipe; try it for your children, they will love it and enjoy eating it. Ingredients:
I used 4 chicken thighs (you can use any type of chicken thigh)
1/4 cup ghee, butter, or vegetable oil
2 large onions
Salt
Peppers
White pepper
Black pepper
Cinnamon
2 cups (1/2 cup) freekeh
4 cups chicken broth
Cashews for garnish
To prepare the chicken broth:
Chicken - Water - Onion - Carrot - Cinnamon stick - Dried lime - Cardamom pods - Bay leaf - 2 cloves - 1 teaspoon chicken seasoning
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Freekeh is a very delicious food that contains a lot of nutrients. It is low in fat while high in protein and fiber. It does a lot of good for your body, containing twice the amount of protein as quinoa. freekeh can help keep you feeling full long after you've eaten it, it is also full with iron, calcium and zinc.
We cook friedh with meat or chicken.
Today I cooked it with chicken and broth so it becomes more and more nutrients
Try it it is a very delicious recipe and for your children they will love it and enjoy it
Ingredients
I used 4 pieces of chicken thighs ( u can use any pieces )
1/4 any king of butter or ghee you like or vegetable oil
2 large onions
Salt
Pepper
White pepper
Black pepper
Cinnamon
2 mugs fried
4 cups chicken broth
Design with cashew
To prepare the broth
Chicken - water - bayleaf - cinnamon stick - onion - cardamon - 2 cloves - lumi - carrot - chicken pepper
Thank you for watching please press Like and subscribe to my channel and activate the bell 💕
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