Shoulders & Arms | Day 77 of Cut

Friday- Shoulders & Arms (SHARMS) Standing dumbbell curls Dumbbell lateral raises Tricep pushdown Dumbbell shoulder press Rope hammer curls Reverse pec dec fly Day 77 of Cut Like, Share & Subscribe #changeyourmindsetchangeyourlife #subscribe #motivation #dothingsyoudontwanttodo #subscribemychannel #staylean #gettinglean #fitnessjourney #consistency #cutweight