How to treat acne +skin routine* Tips Complete Skincare Guide For All Skin Types
The Wellthy Girl Podcast
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How to treat acne +skin routine* Tips Complete Skincare Guide For All Skin Types
69 просмотров · 10 дн. назад
The Wellthy Girl Podcast
5 подписчиков
69 просмотров · 10 дн. назад
✨ What you'll learn in this video:
✅ Step 1: Cleanser. Removes oil, sunscreen, makeup and pollution without stripping your skin. Gentle and hydrating is the goal.
✅ Step 2: Moisturiser. Supporting your skin barrier means better results and less irritation from everything else you use.
✅ Step 3: Sunscreen. Daily, SPF 50, broad-spectrum. If you only do one thing for your skin, make it this.
If you get these three right and stay consistent, everything else is optional.
Product recs*
CeraVe Hydrating Cleanser for Normal To Dry Skin - https://www.dischem.co.za/cerave-hydrating...
CeraVe Foaming Cleanser for normal to oily skin–https://www.dischem.co.za/cerave-foaming-c...
Dark Spot Serum- https://www.dischem.co.za/mela-b3-dark-spo...
Cerave Moisturizing Lotion Spf50 - https://www.dischem.co.za/cerave-moisturiz...
CeraVe Clenaser for Acne Prone Skin- https://www.dischem.co.za/cerave-sa-smooth... or Benzac Wash https://www.dischem.co.za/benzac-ac-5-wash...
Oily/ acne skin moisturiser - https://www.dischem.co.za/la-roche-posay-e...
Normal to Dry Skin Moisturiser - https://www.dischem.co.za/cetaphil-moistur...
Normal to Sensitive Skin Moisturiser - https://www.dischem.co.za/aveeno-daily-moi...
SPF Sunscreen 50+ - https://www.dischem.co.za/eucerin-sun-prot...
⏱️ TIMESTAMPS
0:00 Intro
0:00:50 Foundational Skin Principles
0:01:44 Determine Your Skin Type
0:04:04 Your Skin Routine
0:04:34 Cleansing
0:07:03 Moisturizing
0:07:32 Acne Scars & Pigmentation
0:08:09 Sunscreen
0:09:09 Post-Acne Scars & Redness
0:09:32 Hyperpigmentation Post-Acne
0:11:32 Prescription Treatment
0:12:13 Types of Acne (Hormonal)
0:12:51 Sprinolactone in Acne
0:13:55 Tretinoin & Azelaic Viral Combination
0:15:08 Final thoughts & Closing