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My Ballet Warm-Up | "Mini-Barre" (Save Studio Time!)

Art, Law & Arabesque

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My Ballet Warm-Up | "Mini-Barre" (Save Studio Time!)

235 просмотров · 4 мес. назад
Art, Law & Arabesque
208 подписчиков
235 просмотров · 4 мес. назад
Welcome back to my channel! 🩰✨ When you are renting studio space for private practice, every single minute counts. The last thing you want to do is waste that precious, expensive studio time. In this video, I’m sharing my go-to 20-30-minute warm-up recipe. The goal of this quick routine is to prep the body, wake up the muscles, and activate your turn-out efficiently so you can move straight into the good stuff; like challenging center work or your pointe routine. Remember, this is just a warm-up for your private practice, not a performance. There is no need for perfection here; we are simply prepping the body to work safely and listening to how we feel today without any judgment. I hope this simple routine helps you maximize your private practice sessions! Let me know in the comments how you usually warm up before hitting the studio floor. ✨ Remember to like, comment, and subscribe for more ballet vlogs ✨ #adultballet #balletwarmup #balletroutine #balletstretching #adultballetbeginner