Isshinryu Upper-Body Basic Exercises

Mike Oliver (5th-degree black-belt) at Zen Martial Arts in Sacramento teaches the 15 Isshinryu Upper-Body Basic exercises as they are practiced at his dojo. This is a reference video for his adult students. For the Lower-Body Basics:    • Isshinryu Lower Body Basics   You can learn more about our martial arts classes in Sacramento by visiting https://zenmartial.com