Leg Day | Strength, Power & Athletic Training

Leg day — working through a mix of strength training, lower-body work, and athletic exercises before finishing up and getting some food in afterward. My goal is to build strength and muscle while staying athletic, explosive, mobile, and conditioned. I'm documenting my life through daily videos covering fitness, business, photography, cars, Miami life, traveling, and whatever else happens along the way. Subscribe and follow the journey. New videos every day. FOLLOW ME: Instagram: @qic_47 TikTok: @qic_47 YouTube: @qic_47 #LegDay #LegWorkout #AthleticTraining #GymVlog #Fitness