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JOE MACKEY IFBB PRO | 855lb DEADLIFT + HOW I PREP FOR BIG LIFTS|

Joe Mackey

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JOE MACKEY IFBB PRO | 855lb DEADLIFT + HOW I PREP FOR BIG LIFTS|

2 104 просмотра · 3 года назад
Joe Mackey
1,59 тыс. подписчиков
2 104 просмотра · 3 года назад
In todays video i take you guys through some of the prep process i do in order to get my body right to go hit a heavy deadlift day. I also work up to a heavy top set of 855 for 2 reps on deadlifts. Hope you guys enjoy the video an be sure to like, comment, and subscribe to the new channel to see weekly videos as we work towards the road to a 1,000 lb deadlift.