How to Build Resilient & Healthy Students: In Conversation with Ira Bogra | HealthSetGo Podcast

Welcome to the HealthSetGo Podcast! 🎙️ In this episode, Sonal sits down with Mrs. Ira Bogra, Principal of Doon International School, Mohali, to discuss the critical intersection of modern education, student well-being, and whole-child development. From fostering emotional resilience in the classroom to creating daily habits that support physical health, Mrs. Ira Bogra shares practical leadership insights and actionable takeaways for educators, school leaders, and parents alike. 📌 In This Episode, We Cover: • The growing importance of holistic health and wellness in K-12 schooling • Balancing academic rigor with mental and physical well-being • Strengthening the school-parent partnership to support child growth • Building a positive school environment that champions resilience and empathy • The vision driving education at Doon International School, Mohali --- 👤 About the Guest: Mrs. Ira Bogra is the Principal of Doon International School, Mohali. With a rich background in educational leadership and curriculum administration, she is dedicated to guiding students toward academic excellence while prioritizing character development and emotional well-being. 🌐 Learn more about Doon International School, Mohali: https://dooninternational.net --- 🌱 About HealthSetGo: HealthSetGo is India’s pioneering healthcare organization dedicated to school wellness. We partner with educational institutions to provide comprehensive physical, mental, and developmental health solutions—ensuring every child grows up healthy, happy, and empowered. 🌐 Website: https://www.healthsetgo.com --- ⏱️ Episode Chapters: 00:00 - Introduction & Welcome 01:30 - Meet Mrs. Ira Bogra & Doon International School's Vision 05:15 - Prioritizing Student Well-Being in Modern Classrooms 11:40 - Academic Performance vs. Holistic Care: Finding the Balance 17:30 - Partnering with Parents for Child Health & Habits 22:45 - Key Advice for Parents and School Leaders 26:30 - Conclusion & Closing Remarks --- 💡 If you found value in this conversation, please like this video, leave a comment with your thoughts, and subscribe to GSLC for more discussions on school leadership and student wellness! #HealthSetGo #IraBogra #DoonInternationalSchool #Mohali #SchoolLeadership #HolisticEducation #StudentWellness #EducationPodcast