How to get over a tough breakup fast

In this video I go over 13 things that personally helped me get over a difficult breakup quickly. Breakups are the worst, but I promise you'll get through it! 🫶🏼 Let me know your thoughts on the video below! Thank you so much watching!🥰 Timestamps: 0:00 Intro 0:30 - 1. Cut them off from your life completely 1:36 - 2. Reflect on why things ended 2:16 - 3. It's your ego that is hurt 3:13 - 4. Focus on their flaws and bad moments 3:50 - 5. Feel your emotions but don't rationalize them 4:40 - 6. Practice detachment from intrusive thoughts 5:12 - 7. Prepare for when you're vulnerable 5:49 - 8. Examine underlying emotions 6:20 - 9. Stop caring about their feelings 7:00 - 10. Have a support system 7:35 - 11. Stay busy 8:14- 12. Realize feelings from breakup are just a chemical reaction 8:47 - 13. Get excited about the future :)