MENTAL HEALTH: No one is Exempt | Pilot Episode

A conversation about mental health, emotional labor, rebuilding yourself and loving yourself too. Hosted by Dr. Michele Alignay with guests Aly Alindayu, a social media manager who experienced bullying and Kristel Villaraza, mom of 2 and preachers wife who went through a journey of rediscovery. Mental health has no gender. No look. No role. No one is exempt. And everyone needs someone. LYT; — Love Yourself Too;