How To Dismount & Remount A Cyclo-cross Bike | CX Skills

Mounting and dismounting a cyclo-cross bike is a skill that needs practise, and one that takes time to learn but offers a huge advantage when it comes to conserving speed in a CX race. Everyone has their own personal preferences and techniques for getting off and on the bike, here Jeremy share his recipe for success. GCN Stripes - Check out the new colours: https://gcn.eu/2ou Subscribe to GCN: http://gcn.eu/SubscribeToGCN Learn more about our next GCN Events: https://gcn.eu/2ot Register your interest in the GCN Club: https://gcn.eu/2os CX is all about conserving momentum, and this includes when you have to dismount for obstacles such as barriers. Practising a smooth dismount, carry and remount will help give you a technical advantage over your fellow racers, which will add up over the course of an hour long race. For all of our adventures and epic rides follow us on Komoot: https://gcn.eu/komoothr Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/2or Watch more on GCN... 📹 Cyclo-cross on GCN | https://gcn.eu/gcncx Music - licensed by Epidemic Sound: When All Else Fails - Hector Posser A Teenage Dream (Instrumental Version) - Snake City Glitz At The Ritz - Jules Gaia copy Test Tone Sine Wave 30 - SFX Producer Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Assos of Switzerland: http://gcn.eu/Assos Pinarello Bikes https://gcn.eu/Pinarello fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles Enervit Nutrition: https://gcn.eu/Enervit Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Bell Helmets: https://gcn.eu/bell Quarq: http://gcn.eu/Quarq Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Zipp Wheels: http://gcn.eu/Zipp Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Continental Tyres: http://gcn.eu/continental- Camelbak: http://gcn.eu/camelbak- Komoot Route Planning: https://gcn.eu/-komoot GCN Japan: https://gcn.eu/subscribe-gcn-japan GCN Italia: https://gcn.eu/GCN-Italia Suscribirse a GCN en Español: http://gcn.eu/Suscribirse The GCN Club - http://gcn.eu/club YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Instagram - http://gcn.eu/GCNInsta Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe Leave us a comment below!