Can Your Kid Do Cobra Pose? Yoga Story for Little Ones

Sam the snail is too slow for the Garden Critter Parade! Move with Mira like a frog, a cat, a dragonfly and a buzzy bee, and every critter pose cheers Sam along. WHO IS THIS FOR? Kids ages 3 to 8 (toddlers, preschool, kindergarten and early primary) with a grown-up nearby. Use it at home or in the classroom as a morning wake-up, a classroom brain break or an indoor energy burner. No experience needed: Mira shows every pose step by step. WHAT WE COVER Story: Mira and the Garden Critter Parade (garden adventure) Focus: Balance & focus, Coordination & fun, Flexibility, Calm breathing Value: Today we practice kindness: good friends wait for each other. In this video Mira and you will try: Mountain, Cat, Puppy, Cobra Frog, Airplane, Flamingo, Eagle Tree, Butterfly, Bee Breath, Turtle Rabbit Chapters: 0:00 Start the adventure 0:26 Mission: Bring Sam to the Parade 0:38 Mountain & friends 2:19 Guess the pose! 2:29 Frog & friends 5:21 Freeze game! 5:32 Tree & friends 7:10 Silly break! 7:20 Rabbit 7:41 Cool-down & rest 8:19 See you next time WATCH NEXT Bedtime Yoga for Kids | Say Goodnight to the Farm with Mira:    • Bedtime Yoga for Kids 🐰 | Wind Down with M...   Animal Yoga for Kids | Move Like a Bear, Kangaroo & Penguin!:    • Can Kids Do Gorilla Pose? Yoga for Kids wi...   Morning Yoga for Kids: Wake Up the Sleepy Farm with Mira:    • Kids Yoga Farm Adventure | Help Mira Stret...   Mindfulness for Kids: Calm Beach Yoga to Help Shelly the Crab:    • Mindfulness for Kids: Calm Beach Yoga to H...   Bigger kids (5 to 10)? Follow-along classes: Kids Yoga with Nyra:    / @kidsyogawithnyra