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Deborah Zelinsky, O.D.: Finding the Switch to Turn Off the Brain’s Auto-Pilot

Hope For Minds

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Deborah Zelinsky, O.D.: Finding the Switch to Turn Off the Brain’s Auto-Pilot

356 просмотров · 1 год назад
Hope For Minds
964 подписчика
356 просмотров · 1 год назад
Brains like routines and often get into ruts. This presentation explains in layperson language how to find a brain’s auto pilot, how to switch it off and develop a new habit. Emphasis is on visual cues and environmental awareness, including eye contact and social skills.