What I eat in a day as a holistic chef in Italy

Join me in what I eat in a day as a holistic chef living in the Italian countryside - from my morning olive oil shot to my evening meal. See what a holistic chef eats in a day! Shop Shayna's Kitchen Olive Oil & Matcha: https://shop.shaynaskitchen.com/colle... WATCH NEXT:    • Grocery shopping in Italy & cooking class ...   Join me for a slow, intentional day in the Italian countryside to see how I like to nourish my body - inside and out. This is also a reminder to be kind to yourself even when life gets hectic and just know that we can still create simple, nourishing meals that support our bodies. As a holistic chef, eating is about intention and nourishment. 🌿 Supplement/product links: Wooden chopping board: https://www.thewoodenpalate.com/?sca_.... Greens and Minerals: Dr Gioffre's http://www.getoffyouracid.com/discoun... ARMRA Colostrum: https://glnk.io/8lv0j/shaynataylor Digestive Enzymes: https://a.co/d/1IDjw4c Collagen recommendations: Perfect Collagen, TruMarine Collagen or Collamin (EU) Join hundreds of others who have already begun their gut healing journey! 🌟 https://inneralchemymasterclass.com/ lets be friends: Instagram: (  / shaynateresetaylor  ) Instagram: (  / shaynas.kitchen  ) Tiktok: (  / shaynateresetaylor  ) I would love to hear what videos you want to see from me, let me know in the comments so I can share more content you love! #whatieatinaday #holisticchef #healthyrecipes #shaynaskitchen