Trying to Eat Healthier | Meal Prep for the Week

In this video, I share my weekly meal prep process and the simple meals I made. It was long hours in the kitchen, but worth it because I do not have to worry about what to eat during the week. This approach to simple cooking saves me a lot of time. I hope you enjoy this video as much I enjoyed creating it. Find some links below and subscribe for more lifestyle videos like this and let me know in the comments if you love preparing your food in advance. L I N K S Overnight Oats    • How To Make The Ultimate Overnight Oats Ja...   Wellness Shot    • How To Make Your Own Wellness Shots At Hom...   Chicken Marinade    • The Only Chicken Marinade You Need #chicke...   Meal Prep    • Simple and Quick Weekly Meal Prep #mealpre...   F O L L O W ME Instagram :   / harrietnwogo   X :   / harrietnwogo   S U B S C R I B E T O M Y S U B S T A C K harrietnwogo.substack.com M U S I C Music is brought to you by YouTube Studio E M A I L harrietnwogo@gmail.com T I M E S T A M P S 00:00 intro 00:29 plan for today 01:10 eggs and plantain 01:34 wellness shot 02:38 mini update 02:55 overnight oats 03:56 turkey 04:06 spinach sauce 04:43 another mini update 05:11 finishing off 05:41 final update 06:10 plating 06:49 outro S U B S 292