260901 (화) clean
루엘이나
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260901 (화) clean
84 просмотра · 2 недели назад
루엘이나
191 подписчик
84 просмотра · 2 недели назад
260901 (화)
Ty Crossfit
Crossfit WOD
Strength
Front Squats 3×5set
Only Clean
10 Hang Power Clean (95/65lb)
Rest 1min
10 Hang Power Clean (115/75lb)
Rest 1min
10 Hang Power Clean (135/95lb)
Rest 2min
10 Hang Power Clean (185/135lb)
Rest 2min
10 Hang Power Clean (225/155lb)