how to have a crush without letting it ruin your life

if having a crush makes you overthink every text, every interaction, and suddenly forget how to act normal around someone you actually like, BEEN THERE DONE THAT we’re talking about how to have a crush without losing yourself, how to talk to someone you’re attracted to without seeming desperate or doing too much, how to stop overthinking dating, and what it actually looks like to stay confident when you really like someone. this is basically my summer reflection on dating, attraction, confidence, self-respect, and learning how to run a “strict program” instead of letting one person completely control your mood. we get into the difference between showing interest vs chasing, being dry vs protecting your energy, approaching people you’re attracted to, handling rejection, and actually continuing to live your own life while you have a crush. if you’re a college girl trying to become more confident, stop obsessing over guys, get better at dating, improve your social skills, or just stop feeling like every crush is a full psychological event… HEYYYY