MANDEM GO RUNNIN’ EP. 1 - BEDFORD AUTODROME 5K

🏃🏽‍♂️ WELCOME TO EPISODE 1! 🏃🏽‍♀️ Thanks for joining us for the first episode of this epic series! 🎥🔥 We travel all the way to Bedford to take on the fun-filled 5K at Bedford Autodrome! From getting the miles in to having plenty of laughs, this episode is all about enjoying the run, meeting new people and celebrating the running community. We also chat to some like-minded runners along the way, hearing about their running journeys, motivations and experiences. 👟💨 This is just the beginning… 👀 📲 FOLLOW US & JOIN THE JOURNEY TikTok: @threemillsrunclub Instagram: @threemillsrunclub 🔔 SUBSCRIBE and turn on notifications so you don’t miss the next episode! Three Mills Run Club — Foot to Pavement. 🏃🏽‍♂️💨