Oti Mabuse's Healthy Morning Routine - 3am Starts, HIIT & Strictly Come Dancing
Women's Health UK
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Oti Mabuse's Healthy Morning Routine - 3am Starts, HIIT & Strictly Come Dancing
20 453 просмотра · 5 лет назад
Women's Health UK
95,2 тыс. подписчиков
20 453 просмотра · 5 лет назад
In the latest episode of My Healthy Morning we caught up with Oti Mabuse - Strictly Come Dancing professional - about how she trains, eats and prepared for SCD every morning.
Chapters
00:00 - Introduction to My Healthy Morning
00:17 - My Unique Sleep & Morning Routine
01:27 - My Intense Workout Regimen
02:23 - Healthy Breakfast & Drink Choices
03:03 - Energy Levels & Strictly Training Schedule
See Davina McCall's morning routine: • Davina McCall - When I Wake Up, What I Eat...