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Oti Mabuse's Healthy Morning Routine - 3am Starts, HIIT & Strictly Come Dancing

Women's Health UK

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Oti Mabuse's Healthy Morning Routine - 3am Starts, HIIT & Strictly Come Dancing

20 453 просмотра · 5 лет назад
Women's Health UK
95,2 тыс. подписчиков
20 453 просмотра · 5 лет назад
In the latest episode of My Healthy Morning we caught up with Oti Mabuse - Strictly Come Dancing professional - about how she trains, eats and prepared for SCD every morning. Chapters 00:00 - Introduction to My Healthy Morning 00:17 - My Unique Sleep & Morning Routine 01:27 - My Intense Workout Regimen 02:23 - Healthy Breakfast & Drink Choices 03:03 - Energy Levels & Strictly Training Schedule See Davina McCall's morning routine:    • Davina McCall - When I Wake Up, What I Eat...