What Is the True Method of Meditation and Inner Stillness? | Mayatna Gita Ep 25

Have you ever tried to meditate, only to find your mind constantly racing with thoughts, distractions, and restlessness? In Chapter 6, Verses 10 to 23 of the Bhagavad Gita, Lord Krishna breaks down the authentic, time-tested method of meditation (Dhyana Yoga). Krishna explains how to create the right environment, posture, and mental discipline to bring wandering senses under control. Using the powerful metaphor of a lamp in a windless place whose flame does not flicker, Krishna reveals how a disciplined, focused mind achieves supreme, unshakable inner peace and lasting joy in middle age. If this episode helped bring more clarity and focus to your daily routine, please Like, Share, and write 'Jai Shree Krishna' in the comments! Subscribe to continue this transformative journey into self-realization. #Ramayana #BhagavadGita #GitaChapter6 #HowToMeditate #Mayatna #DhyanaYoga #InnerStillness #SanatanDharma #JaiShreeKrishna