♥️ Thinking of you all, today. :) 🫶☺️💞💖🙏🥰✨

In this video, Sheri shares a personal update, expressing a sense of hope and relief after a challenging experience (0:21-0:25, 2:55-3:01). Key highlights include: A Difficult Phone Call: The creator describes a frustrating, hour-long experience dealing with an automated phone system and loud, unpleasant hold music while trying to secure support for her health (0:31-2:24). She notes this was a significant "sensory nightmare" that required her to use coping mechanisms like playing video games to manage the stress (1:52-2:45). Seeking Support: She emphasizes that there is no shame in seeking assistance when managing a chronic illness or severe burnout, especially after years of "masking" or pushing through health struggles (3:43-4:27). Midlife Health Challenges: The creator touches on how midlife and hormonal changes can impact health, making it difficult to maintain the same coping strategies used in the past (4:29-4:51). A Message of Support: The video concludes with a reminder that viewers are not alone if they are going through similar struggles, encouraging them to prioritize their self-care and health (5:28-5:55). #adhd #autism #autistic #highmasking #latediagnosedautistic #latediagnosed #chronichealth #healthmanagement #neurodivergent #pacing #energypacing #energyenvelope #mecfs #mecfsrecovery #chronicillness #chronicfatigue #chronicfatiguesyndrome #chronicfatiguerecovery #adhdburnout #autismsupport #autisticburnout #autismburnout #audhdburnout #neurodivergentburnout #neurodivergent #neurodivergentsupport #adhdhealth #autismhealth #neurodivergenthealth #health #healing #support #chronicillnesssupport #PEM #crash #pemcrash #burnout #burnoutrecovery