Total Body HIIT WORKOUT with Weights // ARMS and ABS focus | SUPER STARZ Day 65

⭐️ SUPER STARZ Day 65 ⭐️ fun and extremely fat burning cardio and strength HIIT workout today. This total body HIIT workout with weights targets your full body with extra focus arms and abs. Subscribe and turn on 🔔 here ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE ➡️   / transformbyjuliettewooten   ➡️ equipment I'm using today 5 lb dumbbell set Let's do it team! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 90 DAY SUPER STARZ WORKOUT CHALLENGE    • TOTAL BODY LOW IMPACT TABATA WORKOUT | SUP...   💧 60 DAY SPARK Playlist ⤵️    • TOTAL BODY METABOLIC CONDITIONING WORKOUT ...   💧 100 DAY OBSESSION Playlist ⤵️    • 30 MINUTE METABOLIC HIIT Workout | 100 DAY...   💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️    • EXTREME FAT BURNER (Cardio HIIT, Strength,...   💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️    • 30-Minute PILATES HIIT Workout | 10-Day Pi...   ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // Workout Breakdown // 0:00 ARMS AND ABS HIIT WORKOUT 0:30 SQUAT TORSO ROTATION 1:55 STANDING TO SQUAT WOODCHOPPER 3:30 STANDING CRISS CROSS STRAIGHT LEG LIFT 5:00 BICEP CURL TO FRONT OVERHEAD PRESS 6:32 CLUTCH TO OVERHEAD TRICEP EXTENSION 8:04 FRONT RAISE TO NEGATIVE PRESS DOWN 9:48 DOWNWARD DOG TO TO CHATURANGA HOLD 11:18 TRICEP PUSH UP TO KNEE TO ELBOW 12:45 PLANK TO DOLPHIN PLANK TO KNEE TO SHOULDER 14:32 LATERAL RASE TO DB TO 90’ BICEP CURL 16:00 STANDING STRAIGHT ARMS TRICEP KICK BACK TO OVERHEAD PRESS 17:30 ANGEL TO TRICEP OH EXTENSION 19:45 200 REP CHALLENGE 19:56 RUSSIAN TWIST 21:04 SIT UP WITH OVERHEAD PRESS 33:08 SEATED FROGGER LOWER ABS WORK 34:36 FOREARM LEG LIFT TO CRUNCH D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   Total Body HIIT WORKOUT with Weights // ARMS and ABS focus | SUPER STARZ Day 65 #hiit #juliettewooten #superstarz