396Hz Releasing Fear & Guilt | 60-Minute Solfeggio Frequency Meditation | Sacred Hz

396Hz Releasing Fear & Guilt | 60-Minute Solfeggio Frequency Meditation | Sacred Hz Immerse yourself in the healing power of 396Hz — the Solfeggio frequency for releasing fear, guilt and emotional blockages. This 60-minute meditation is perfect for emotional healing, deep relaxation, meditation, yoga, reiki and energy healing sessions. ✨ WHAT IS 396 Hz? 396Hz is known as the liberation frequency, associated with releasing fear, guilt and grief. It helps dissolve emotional blockages, ground your energy and restore a sense of safety and inner calm. 🎧 HOW TO USE THIS FREQUENCY Use headphones for the deepest experience Listen during meditation or emotional release practice Play softly in the background during sleep or yoga Use during reiki or energy healing sessions Repeat daily for maximum benefits ✦ BENEFITS OF 396 Hz Releasing fear and guilt Emotional healing and liberation Deep relaxation and stress relief Grounding and safety Root chakra activation Inner peace and emotional balance Chakra balancing and energy alignment Trauma release and healing Mindfulness and present moment awareness Deep sleep support 🎵 STREAM ON SPOTIFY: [add after release] 📱 FOLLOW SACRED HZ: Instagram: @sacredhzmusic TikTok: @sacredhzmusic Facebook: Sacred Hz Website: sacredhz.com © Sacred Hz — All rights reserved. Unauthorised reproduction prohibited.