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🔥40 Min KNEE FRIENDLY WALKING WORKOUT🔥STEADY STATE CARDIO for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥

BurpeeGirl

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🔥40 Min KNEE FRIENDLY WALKING WORKOUT🔥STEADY STATE CARDIO for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥

38 926 просмотров · 4 года назад
BurpeeGirl
1,5 млн подписчиков
38 926 просмотров · 4 года назад
Join me for this 40 Min KNEE FRIENDLY WALKING WORKOUT and let's warm up our bodies and burn calories with this apartment friendly cardio workout! This is low intensity steady state cardio session you can use for calorie burn and weight loss! This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. low intensity all standing knee friendly no jumping no equipment I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to BURPEEGIRL:    / @burpeegirlliss   SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:    / @burpeegirlshorts   INSTAGRAM:   / burpeegirl_liss   FACEBOOK:   / burpeegirl-108881671406011   FACEBOOK GROUP:   / 123059816562274   MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Knee Friendly Workouts:    • Knee Friendly Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   WARM UPS & COOL DOWNS    • Warm Ups & Cool Downs   BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):    • BurpeeGirl KISS Workouts (KEEP IT SIMPLE &...   More 15 Minutes Low Impact Cardio Sessions:    • 15 Minutes Low Impact Cardio Sessions   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥40 Min KNEE FRIENDLY WALKING WORKOUT🔥STEADY STATE CARDIO for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥 #walkingworkout #powerwalk #stepworkout steps at home,1 hour workout,10000 steps,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat workout,walking exercise,walking for belly fat loss,walking for weight loss,walking workout,walking workout for weight loss,workout at home,10000 steps workout,10000 steps at home,BurpeeGirl,burpee girl walking,steps,power walk,power walking,indoor power walk,power walking for weight loss,cardio,