FIRST TIME BACK IN DEADLIFT SUIT | Europes Prep

First time back in the suit since worlds Ive spoken a lot during this prep about how Im not feeling particularly conifdent with where my deadlift is it, it was finally time to get back in the suit and see what was there! Turns out, more than I thought! 200kg x 2 from 3" blocks moving like rpe8, followed by a Jump PB and a press PB for good measure! A much needed, well timed confidence boost Subscribe to the Strong House to keep up to date with our journey to Europes