Moonlit Persian Dastgah | 1 Hour of Setar & Ney for Deep Sleep 🌙

#PersianDastgah #SetarAndNey #DeepSleep Beneath a midnight-blue sky of sound, a purely instrumental Persian dastgah turns long, shimmering phrases into a cradle for deep sleep. Each unhurried phrase moves like moonlight across still water, inviting the day to loosen its hold. Setar and ney weave sustained, glassy phrases and airy breath tones over a muted tombak pulse at 72 BPM. The three instruments' overlapping harmonics form a warm, spacious drone that softens tension in the body, encourages slower breathing, and quiets the mind. 🌙 Perfect for: • Falling asleep after a demanding workday • Restless nights needing a calming soundscape • Quiet meditation before bed • Creating a serene backdrop for journaling or breathwork 🎵 Tracklist: 00:00 - Midnight Dastgah 02:55 - Moonlit Setar 05:50 - Breath of Ney 08:45 - Saffron Night 11:40 - Quiet Persian Stars 14:35 - Shadow of the Drone 17:30 - Silk-Wrapped Silence 20:25 - Ancient Moon 23:20 - Lullaby in Dastgah 26:15 - Sleeping Garden 29:10 - Velvet Horizon 32:05 - Soft Tombak Tide 35:00 - Stillness in Blue 37:55 - Lanterns at Dusk 40:50 - Secret Persian Night 43:45 - River of Silver 46:40 - Night Unfolds 49:35 - Rest Beneath Strings 52:30 - Dreams in Minor 55:25 - Return to Silence 1. Midnight Dastgah 2. Moonlit Setar 3. Breath of Ney 4. Saffron Night 5. Quiet Persian Stars 6. Shadow of the Drone 7. Silk-Wrapped Silence 8. Ancient Moon 9. Lullaby in Dastgah 10. Sleeping Garden 11. Velvet Horizon 12. Soft Tombak Tide 13. Stillness in Blue 14. Lanterns at Dusk 15. Secret Persian Night 16. River of Silver 17. Night Unfolds 18. Rest Beneath Strings 19. Dreams in Minor 20. Return to Silence 🎧 Best experienced: headphones or speakers in a quiet room, eyes closed, volume low. Let the final resonance linger like starlight, carrying you softly into dreamless rest. 🔔 More sleep and meditation music coming soon. Subscribe to never miss a release. #sleepmusic #meditationmusic #instrumentalmusic #relaxingmusic #deeprelaxation #sleepaid #ambientmusic #calmmusic #focusmusic #healingmusic #yogamusic #studymusic #mindfulness #PersianDastgah #PersianMusic #SetarMusic #NeyFlute #IranianClassical #DastgahContemplation