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1 Hour Full Body Barbell Or Dumbbell Workout | Let's Move Strength #61

Lift with Lars

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1 Hour Full Body Barbell Or Dumbbell Workout | Let's Move Strength #61

15 718 просмотров · 2 месяца назад
Lift with Lars
10,9 тыс. подписчиков
15 718 просмотров · 2 месяца назад
Workout ALL your muscles with the best sound, great music and loads of fun in this (almost) hour long Pump class which you can perform with a barbell and/or dumbbells. If you haven't checked it out yet, do it now: Let's Move Strength #60 WITH Xtralars:    • Full Body Workout With Barbell or Dumbbell...   0:45 Warming Up 5:55 Squats 11:50 Chest 17:50 Back 23:25 Triceps 29:00 Biceps 34:05 Lunges 39:55 Shoulders 45:25 Abs 50:40 Cooling Down Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level. If there are workouts you can't find on any of my YouTube channels, you'll be able to find them ALL on: http://letsmove.fitness​ Follow me on Facebook and Instagram to see what's new and which classes are being uploaded.   / letsmovedotfitness​     / letsmove.fitness   ​Be sure to check out my 2 other fitness channels:    / letsmovefitness1​   for Cardio, Fight, Abs classes & more    / spinwithlars​   for Indoor Cycling classes If you'd like to support me for making these classes, please head on over to my website and choose "Donate" from the Menu, or use this direct link: https://paypal.com/paypalme/letsmovef... But even if you don't; These videos will be on here forever. For Free! If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below!