Senior Bowlers: This Japanese Pro Move Will Make Your Swing Effortless

The drills and practice cards from this video, written out properly — Bowl Easy and The Senior Bowling Library: https://kenjibowlingpro.com/?b=4&v=japanes... If your bowling arm aches by the third game, your swing is not too weak. It is too busy. Most league bowlers start the ball late, and a late ball has to be pulled. In this video Kenji, who grew up bowling in Japan and now coaches league bowlers over sixty, walks through four small timing fixes he first learned from an old house bowler back home, and one key from the physics of a pendulum. Same pins, less effort. Your ball and your delivery stay as they are. In this video: Fix 1: let your other hand carry the ball in the stance, so your bowling arm starts soft Fix 2: give it away on your first step (the first step of a four-step approach, the second of a five-step), and the honest cost of early timing Fix 3: let it fall — push the ball out, not up; thumb-hole fit and ball weight, with their downsides Fix 4: walk under it — the same pace on every step, with no stop in the middle (the first-frame change that needs no practice and nothing to buy) For the body that has changed: three steps instead of four, a short finish for a knee or a new hip, a weak grip, plus one drill for tonight at home The key: your swing has its own rhythm, and the weight of your ball does not set it — start it on time and meet it at the line The books: four volumes for bowlers over fifty — Clean Release, Easy Strikes, Spare Shooter and Bowl Easy (only in the complete Library). Large type, a source for every fact, 30-day money-back guarantee: https://kenjibowlingpro.com/?b=4&v=japanes... Everything is described for a right-handed bowler; left-handers mirror it (your corner pin is the 7 instead of the 10). Figures quoted in the video come from published sources: Bowling This Month (Phil Regan on the four-step approach, timing, and an older United States Bowling Congress pin-carry study), the public records of Ritsuko Nakayama and the Japan Cup, and the International Bowling Museum. Educational content: no particular score or average is promised, and nothing here is medical advice. If you have knee, hip, shoulder, back or heart problems, or have had surgery, check with your doctor before changing how you bowl. Anything you try at home: dry shoes, a firm floor that does not slide, nothing heavy in your hand.