My Day Is Not The Day I Give My Clients

I'm 35. The men I coach are 40 and over. So the day you are about to watch is not the day I would put you on, and I explain why. A full day of eating and training. The exact meals, the cardio, and how I keep nutrition simple enough to actually repeat. Nothing added for the camera. At the end I get into my background, what I struggled with, and why I became a coach for men over 40. If you're a man over 40 who's done starting over, subscribe. I put out educational videos every single week covering the exact things you're struggling with. To work directly with me: bit.ly/3U69Kh7 Follow me on Instagram: instagram.com/blue_teamelevation