How to Eat to Relieve IBS and Heal Your Gut with Dr. Angie Sadeghi

STRUGGLING WITH IBS SYMPTOMS? SUBSCRIBE to Forks Over Knives ▸ SUBSCRIBE to Forks Over Knives ▸ https://www.youtube.com/user/ForksOve... TURN ON NOTIFICATIONS 🛎 A puzzling chronic disorder that affects more women than men, irritable bowel syndrome (IBS) can be relatively mild, or it can seriously interfere with your daily life. Symptoms often include abdominal pain, gas, bloating, diarrhea, and constipation. In this webinar, integrative gastroenterologist Angie Sadeghi, MD, will share the latest on what doctors know about IBS and gut health, and how plant-based nutrition and other lifestyle strategies can help. *recorded on October 14, 2020 0:00 Introduction 13:39 What is irritable bowel syndrome (IBS) and how is it diagnosed? 15:27 Symptoms of IBS 17:24 IBS and quality of life 18:48 Pathophysiology - Causes of gut dysfunction 26:48 Is it IBS or SIBO? 36:27 Effects of bile acids on IBS - which fats are good for you? 38:00 Diet and IBS 39:53 Limitations of FODMAP diet 46:41 Diagnostic testing for IBS 48:07 Therapy for IBS 53:00 Q&A session FOLLOW FORKS OVER KNIVES ON SOCIAL MEDIA TWITTER ▸   / forksoverknives   INSTAGRAM ▸   / forksoverknives   FACEBOOK ▸   / forksoverknives   PINTEREST ▸   / forksoverknives   EXPLORE MORE ABOUT FORKS OVER KNIVES Homepage ▸ https://www.forksoverknives.com/ The Film ▸ https://www.forksoverknives.com/the-film #1 Plant-Based Vegan Meal Planner ▸ https://www.forksoverknives.com/meal-... Cooking Course ▸ https://www.forksoverknives.com/cooki... Top-Rated Plant-Based Recipe App ▸ https://www.forksoverknives.com/app/ Books & Magazines ▸ https://www.forksoverknives.com/books...