FAT BURNING sculpt x HIIT with ALANA and WAVES YOGA | FULL BODY WORKOUT

This is a full body workout I did with Lulu from Waves Yoga Kauai. She has been teaching yoga classes for 20 years so we thought it would be fun to mix my HIIT work out and her sculpt class together for an all body work out. Lulu has many more classes on her youtube channel and her IGTV witch iv linked down below. Hope you enjoyed the workout!! Filmed and edited by Makana Weiss Youtube:    / @wavesyogakauai   Instagram:   / wavesyogakauai   Website https://wavesyogakauai.com/schedule/