DANCEHALL x SHATTA x BOUYON WORKOUT | 20 MINUTES | FUN CARDIO
Tara's body
0:00 / 0:00
DANCEHALL x SHATTA x BOUYON WORKOUT | 20 MINUTES | FUN CARDIO
443 218 просмотров · 1 год назад
Tara's body
1,77 млн подписчиков
443 218 просмотров · 1 год назад
DANCEHALL x SHATTA x BOUYON WORKOUT🔥
Welcome to this 20-minute ultra-cardio dance workout full of Caribbean vibes! We’re mixing Dancehall, shatter, bouyon to get you sweating and smiling. Ready to move, burn calories, and have a blast? Let’s goooo!
With my fire partner Mohand, we’re taking you through an intense but super FUN session you can do right at home no equipment needed.
SUBSCRIBE for more videos every week!
And let me know in the comments if you want another episode with Mohand!
00:00 Intro
01:45 Warm-up
03:53 Learn the steps
05:27 Dance Workout
22:06 Cool down
Find me here:
Instagram: @tarasbody
TikTok: @tarasbody
Outfits : https://womens.best/tarasbody @Womensbest - code : TARA -10%
Fitness programs & events: www.tarasbody.com
📥 : tarasbodymanagement@gmail.com