Stop Doing These Health Mistakes ! | Health, Fitness & Food Truth | Vodcast with Prasad Ep 5

Fitness పేరుతో మనం చేస్తున్న పెద్ద తప్పులు! 😱 | Health, Fitness Food & Lifestyle Truths | Podcast with Prasad || Prasad Podcast || Paradise Movie Hero Nani, Adivi Sesh, Vennela Kishore లాంటి celebrities fitness maintain చేయడానికి ఏం చేస్తారు? Actors diet ఎలా ఉంటుంది? Gym, workout, protein, nutrition, weight loss విషయంలో మనం చేస్తున్న common mistakes ఏంటి ? Vodcast with Prasad Episode 5 లో ఒక Celebrity Fitness Trainer తో fitness, health, food, diet, workouts, weight loss, muscle building, protein, nutrition మరియు celebrity transformations గురించి detailed conversation చేశాం. ⚠️ Disclaimer: This video is for general awareness and educational purposes only. Individual health and nutrition requirements can vary. For personalised medical, diet or fitness advice, consult a qualified healthcare professional. 00:00 - Podcast Highlights 01:57 - Guest Introduction 04:36 - Health & Wealth Importance 05:38 - Healthy & Tasty Food at Low Calories 08:13 - Is it necessary to measure our food before eating ? 11:24 - Food Habits That Can Help Prevent Diabetes 17:39 - Diabetes: Health Tips for Parents, Especially Women 23:25 - Health Care for Women 30:27 - Is a Liquid Diet Really Good for Your Health ? 33:33 - Why Is Strength Training Important for Our Body ? 37:29 - Why Are Foreigners More Active Than Indians ? 39:40 - Diet & Fitness Trends on Social Media 43:17 - Foods to Avoid and Add for a Healthy Lifestyle 45:24 - Is there any problem with eating sweets after a meal ? 47:13 - Is Zero Sugar Coke Good ? 50:00 - Are Biryani and Burgers Good or Bad for Your Health ? 56:02 - Is it okay to drink liquids during or after meals ? 56:58 - How many times should we eat in a day ? 1:01:57 - Is eating dinner before 7 PM really good for your health ? 1:04:22 - Best Protein-Rich Foods (Vegetarian & Non-Vegetarian) 1:07:41 - Country Chicken vs. Broiler Chicken: Which Is Better ? 1:08:55 - MS Dhoni's Kadaknath Chicken vs. Country Chicken: Which Is Better? 1:10 :55 - Egg White vs. Whole Egg 1:12:22 - Broiler Eggs vs. Country Eggs 1:12:30 - Sheep Meet VS Goat meet ( Mutton ) 1:15:13- Best Protein-Rich Foods Vegetarian 1:17:27 - Celebrities' Workouts & Diets 1:24:46 - Steroids: Risks & Side Effects 1:30:48 - Pre Work Out ,BCAA & Creatine 1:34:05 - Is Whey Protein Good for Your Health ? 1:37:31 - Cardiac Arrest During a Workout 1:43:03 - Can Alcohol and Smoking Affect Your Body Transformation ? 1:45:20 - Ego lifting 1:50:23 - Is there any career in bodybuilding and fitness ? Can I earn money from it ? 2:00:20 - How much gap should there be between workouts ? 2:02:44 - What are the best workouts for fat loss ? 2:05:39 - Is eating clen good for fat burning ? 2:06:35 - How can I get a six-pack without damaging my face ? 2:08:50 - How should I design my weekly workout plan ? 2:10:55 - What advice would you give to unhealthy people who want to become healthy ? 2:13:20 - End Note Prasad Tech in Telugu LifeStyle Vlogs Subscribe to Our Youtube Channels : Prasadtechintelugu :    / @prasadtechintelugu   PrasadLifeStyle :    / @prasaddevarakonda   PrasadTheGamer :    / @prasadthegamer   Follow us on Social Media Twitter 1)   / iamprasadtech   2)   / prasadyoutuber   Instagram : 1)   / prasadyoutuber   2)   / prasadtechinteluguofficial   Facebook :   / prasadtechintelugu   Become a Member :    / @prasadtechintelugu   Support me :) (Everytime you buy using the below links I get a small commission which will help me make more Product Reviews for you) download flipkart app : http://fkrt.it/yhZv3!NNNN Flipkart : http://fkrt.it/y2g5K!NNNN Amazon : http://amzn.to/2jILUGj celebrity fitness trainer telugufitness podcast telugucelebrity fitness secretsnani fitnessnani fitness traineradivi sesh fitnessadivi sesh fitness trainercelebrity workout telugucelebrity diet telugufitness tips teluguhealth podcast telugudiet tips teluguweight loss telugugym tips telugunutrition telugu