DIY Calm Box

Join Feeling Friend to learn how to make a Calm Box with your child! Having a Calm Box for your child to utilize throughout the day can empower them to use breathing strategies and manipulate sensory tools to help calm their body and mind. Printables and information on breathing and calm down strategies are available below. These are links to additional resources to help your child learn strategies to calm their body and mind. Breathing Strategies: https://copingskillsforkids.com/blog/... https://bitsofpositivity.com/the-ulti... Original visual adapted for this video: https://www.counselorup.com/blog/work... ------------------------------------- Follow our socials:   / feelingfriends     / feelingfriendsllc     / feelingfriendsllc   For any comments or suggestions, feel free to drop us an email at feelingfriendsllc@gmail.com Get your Feeling Friend today! Just visit: https://FeelingFriend.com/ Feeling Friend is a sensory tool with a unique patented design to support aromatherapy to help promote the overall emotional well-being of children and teens.