Workout for thicker legs at home (No equipment needed)! Gaining weight for women
Fitnfierceneetu
0:00 / 0:00
Workout for thicker legs at home (No equipment needed)! Gaining weight for women
919 090 просмотров · 5 л. назад
Fitnfierceneetu
346 тыс. подписчиков
919 090 просмотров · 5 л. назад
Workout for thicker legs at home (No equipment needed)! Gaining weight for women
If you are a beginner wanting to gain weight then this is the perfect beginners weight gain workout to help gaining weight fast for girls. One of my favourite thicker thighs workout at with no equipment. Gaining weight for skinny women has always been a task but not anymore with this weight gain workout for thicker legs that can easily be done at home without any equipments so get started in your weight gain journey and follow all of these weight gain exercises for thicker legs and thicker thighs and thicker calves and keep progressing in your weight gain journey producing amazing weight gain transformations.
Exercises included:
Thigh focused squats
Romanian deadlifts for hamstrings
Step ups for thicker thighs and target hip dips
Hip thrusts for thicker glutes
Calf raises for thicker calves
Join my WEIGHT GAIN PROGRAM to fast paced your weight gain journey and get thick fast!
Submit the form below to receive FULL PROGRAM DETAILS:
https://docs.google.com/forms/d/1ShEI...
#howtogainweightfastforskinnygirls #gainweight #weightgain
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Recommended products to begin your weight gain journey
Amazon links (INDIA):
Long Resistance Band
https://amzn.to/2Ni0CU1
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Impact Whey Protein:
https://creatorlink.shop/3Qewb25
Use code: NEETU to get up to 30% off
(Discount doesn’t apply on the 250g pack)
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2kg to 5kg Dumbbell set
https://amzn.to/3h82uru
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RECOMMENDED PACK 1:
14kgs plate set
https://amzn.to/3sRRy9d
(Choose 14kgs in the dropdown as it come with 1kgs and 2.5kgs plates)
And 8kg(4kg x 2) option from the below link
https://amzn.to/3h82uru
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RECOMMENDED PACK 2:
18kg PVC weight set option
https://amzn.to/3p0xxLl
18Kgs Rubber plates set
https://amzn.to/3u9jXI2
And 6kg(3kg x 2) option from the below link
https://amzn.to/3h82uru
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20kgs plate set
https://amzn.to/3DrfRQ7
Steelbird 20kgs plate set
https://amzn.to/2WBlH08
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Measurement cups
https://amzn.to/3BotSwd
Food weighing scale:
https://amzn.to/3tXXOMa
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C4 Pre workout
https://amzn.to/3vWc5dL
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Fabric Loop Band
https://amzn.to/3uQHg90
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Long Resistance Band
https://amzn.to/2Ni0CU1
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