Rosanna Buchauer at UTMB CCC 2024 | Ultrarunning is a team sport

You can't become a competative trail runner without acknowledging ultra running is a team sport🏃 Professional athletes like Rosanna Buchauer train hard, but what really allows them to reach their full potential is having a supportive crew. What does it take to be the crew? 💡Know the course This means racing to the aid stations and knowing all the ins and outs of the course - and knowing where their athlete will struggle and flourish. 🍴Nutrition Plan On race day, it's the crews job to organize and distribute all the nutrition and hydration for their athlete 📝Gear, Gear & Gear Need new headlamp batteries? Fresh socks and shoes? The crews ready with them! 🔥Support Most importantly, the crew is the emotion support and responsible for monitoring athlete's physical condition. https://www.naak.com/