Befriending the Unknown to Build a Global Retreat Company with Kimberly Kennedy
Saara
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Befriending the Unknown to Build a Global Retreat Company with Kimberly Kennedy
28 просмотров · 10 дней назад
Saara
33 подписчика
28 просмотров · 10 дней назад
Kimberly Kennedy is the founder of Coherence Retreats, a global women's wellness retreat company. She's a meditation and breathwork facilitator, life coach, and women's circle facilitator. Three years in, Coherence has sold out every retreat across five continents and 14 countries.
In this episode, Saara and Kim get into the ego deaths behind entrepreneurship–from a quarter-life crisis at a corporate job in NYC to a one-way ticket to Mexico. They talk about defining your no's, why travel is expansive, picking the right place for the season you're in, and befriending fear and the unknown instead of fighting it.
Kim's non-negotiables are only in this week's newsletter–subscribe for insider info from every guest: https://richsouls.substack.com/
Chapters
00:00 Meet Kim
00:39 How Coherence began
02:03 The ego deaths of entrepreneurship
02:38 NYC corporate and the quarter-life crisis
05:13 Designing work around your life
06:58 Start with your no's
08:15 A one-way ticket to Mexico
12:32 From Collective Getaway to Coherence
16:37 Who the retreats are for
18:44 Travel as expansion
21:27 Choosing your land
23:31 South Africa and New Zealand
26:04 Putting fear in the backseat
27:24 Befriending the unknown
30:15 Your unknown is the opposite of your normal
33:14 Austin as home base
35:39 On Human Design
39:37 Visibility journey on social media
42:18 Detachment and iteration
47:36 What's next for Coherence
49:58 Purpose is play
52:08 What's making Kim's life feel rich
Saara
Substack: https://richsouls.substack.com/
Instagram: /
LinkedIn: /
Kim
Website: https://www.coherenceretreats.com/
Instagram: /
Saara's Stack (foundational tools)
– To Be Magnetic (self-hypnosis, 8 years deep): https://login.tobemagnetic.com/a/2148...
– Waking Up (the intro course taught me to meditate): https://wakingup.sjv.io/qW6KAn
– Morning Pages (via The Artist's Way), magnesium bisglycinate, Moleskine journals, breathwork (via The Opening)
Some links above are affiliate links. If you buy through them I may earn a commission, at no extra cost to you.
#richsoulspodcast #kimberlykennedy #saaralampwalla