മത്തന് കുരു കഴിക്കണോ? 🎃 Here are 7 Reasons Why You Should Eat More Pumpkin & it's Seeds 🩺 Malayalam
Doctor Prasoon
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മത്തന് കുരു കഴിക്കണോ? 🎃 Here are 7 Reasons Why You Should Eat More Pumpkin & it's Seeds 🩺 Malayalam
226 006 просмотров · 3 г. назад
Doctor Prasoon
536 тыс. подписчиков
226 006 просмотров · 3 г. назад
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💬 സഹായത്തിനുള്ള വാട്സാപ്പ് - +918100771199 Have you started eating Pumpkin seeds? Do you know its incredible health benefits?
Hi, Dr Prasoon here! In this Malayalam video, I talk about some of the scientifically proven health benefits of eating pumpkin and pumpkin seeds. Watch till the end to learn how to eat pumpkin for getting maximum health benefits.
#PumpkinSeeds #PumpkinRecipe #MalayalamHealthTips
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Convert your diet into a healthy one by learning from these videos - • Плейлист
Reference article link - https://www.ncbi.nlm.nih.gov/pmc/arti...
Timestamp is here:
00:00 Intro
00:28 About Pumpkin
01:16 Health benefits
02:18 Nutrients in Pumpkin
04:55 Anti Diabetes
05:17 Anti-cancer property
05:44 Neuroprotective property
06:01 Liver protection
06:05 Heart disease prevention
06:48 Sperm production
07:32 How to eat pumpkin?
08:22 Outro
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