Can an Avoidant Man Commit? OUR ENGAGEMENT STORY (Part 1)
Johanna | Healing Anxious Attachment
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Can an Avoidant Man Commit? OUR ENGAGEMENT STORY (Part 1)
175 просмотров · 10 дней назад
Johanna | Healing Anxious Attachment
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175 просмотров · 10 дней назад
Can an avoidant man commit? In Part 1 of our story, my husband Bjorn and I talk honestly about our engagement. It wasn't the picture-perfect proposal you see on social media, and it's the part of the story people rarely share.
Our engagement was spontaneous. We knew we wanted a future together, but we'd never actually talked about getting engaged. What followed wasn't pure celebration. It brought up stress, fear and contraction, and we had to learn to hold that without pushing each other away.
We talk about:
✨ Why our engagement didn't look like the Instagram version
✨ The uncertainty and fear that came up after the proposal
✨ Navigating an avoidant and anxious attachment pairing
✨ How journaling and coaching helped us move through fear loops
✨ Why feelings need processing, not pushing away or offloading onto your partner
If you're dating an avoidant partner, or you recognise avoidant or anxious patterns in yourself, this one's for you.
📚 Book mentioned: The Game by Neil Strauss - https://www.worldofbooks.com/en-gb/pr...
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Timestamps:
0:00 Intro
0:39 Our engagement wasn't social media perfect
2:49 How Bjorn won Johanna over
6:18 Bjorn's doubts & asking her dad's blessing
8:16 The diamond in the sand
12:13 The proposal at a temple in Bali
14:40 Letting go of control & the home base question
17:46 From maiden to mother
20:52 One pinky toe out the door: trust & commitment
22:50 After the yes: surprise friends & a big fight
25:57 Avoidant patterns & journaling through fear loops
31:12 Bringing reality to the fear
33:05 Neil Strauss: The Game vs The Truth