UGC NET Physical Education | UGC NET Physical Education Types Of Muscles In One Video By Monu Sir

UGC NET Physical Education | UGC NET Physical Education Types Of Muscles In One Video By Monu Sir | UGC NET Physical Education Preparation | UGC NET Physical Education Paper 2 | UGC NET Physical Education Syllabus | UGC NET Physical Education PYQ | UGC NET Physical Education 2025 | UGC NET Paper 2 Physical Education To access the video and other study materials on Adda247 app, click - https://adda247.go.link/fT3ly . Prepare an important Anatomy and Physiology topic for UGC NET Physical Education Paper 2, JRF, SET and Assistant Professor examinations. In this complete class, we will cover the types of muscles, classification of muscle tissue, skeletal muscles, smooth muscles, cardiac muscles, muscle fibre types and important exam-oriented concepts in one video. This session is designed to help you understand the concepts clearly, remember important differences and practice objective questions for competitive examinations. 📚 Topics Covered in This Video ✅ Introduction to the muscular system ✅ Types of muscles in the human body ✅ Classification of muscle tissue ✅ Skeletal muscles ✅ Smooth muscles ✅ Cardiac muscles ✅ Voluntary and involuntary muscles ✅ Striated and non-striated muscles ✅ Structure and functions of different muscles ✅ Location and examples of muscle types ✅ Slow-twitch and fast-twitch muscle fibres ✅ Type I, Type IIa and Type IIx muscle fibres ✅ Muscle characteristics and functions #ugcnet #ugcnetphysicaleducation #ugcnetphysicaleducation2026 #ugcnetphysicaleducationpreparation #ugcnetphysicaleducationsyllabus #ugcnetphysicaleducationpyq #ugcnetphysicaleducationpaper2 #ugcnetadda247 Welcome to UGC NET & JRF Exam Preparation YouTube Channel, Prepare for UGC NET Paper 1 & 2 With Our Live Classes and Strategic Videos Subject-Wise. Download Our App: https://adda247.app.link/Adda247 for FREE to watch Demo Videos, Course Content, Current Affairs & Exam-Wise Content Etc. For Admission Query Call Us :- 09800002247 Download Our Adda247 App:- https://applink.adda247.com/d/YEKI033AgT Download Our Adda247 IOS App:https://apps.apple.com/in/app/adda247... Adda247 PYP Link- https://adda247.go.link/lKzM8 Our Courses ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ UGC NET 2026 Physical Education Megapack - https://adda247.go.link/g1gLT संकल्प JRF UGC NET 2026 Paper-1 Foundation Batch - https://adda247.go.link/kWsKP संकल्प JRF UGC NET 2026 Physical Education Paper 2 Batch - https://adda247.go.link/6z5Ml For Admission Enquiry Call at 09800002247 🔴 UGC NET Printed Books (Paper 1 & Paper 2): https://adda247.go.link/5kFAJ 🔴 Test Prime https://adda247.go.link/lamj1 UGC NET Exam ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00:00 - Introduction & Welcome 00:05:30 - Muscular System Basics & Characteristics 00:17:35 - Hypertrophy, Atrophy & Sarcopenia Explained 00:31:35 - Key Functions of Muscles 00:40:00 - Respiration & Diaphragm Action (Tricks) 00:56:05 - Classification of Muscles: Skeletal, Smooth & Cardiac 01:07:00 - Muscle Shapes & Arrangement (Parallel, Pennate, Convergent, Fusiform, Circular) 01:26:45 - Structure of a Muscle (Epimysium, Perimysium, Endomysium) 01:35:05 - Sarcomere Structure Explained (Z-Line, Actin, Myosin, M-Line, H-Zone, A & I Bands) 02:03:50 - Sliding Filament Theory & Muscle Contraction Mechanism 02:35:40 - Muscle Fiber Types: Slow-Twitch (Type I) vs. Fast-Twitch (Type IIa, IIx) 03:02:45 - Major Muscle Groups (Rotator Cuff, Quads, Hamstrings, Core, Back) 03:17:30 - Anatomy & Physiology Practice Questions (MCQs) 03:23:50 - Nervous System & Brain Anatomy (Cerebrum, Cerebellum, Brainstem) 03:29:40 - Endocrine & Digestive System (Liver, Pancreas & Hormones) 03:41:10 - Cell Biology: Mitochondria & Organelles 03:44:05 - Skeletal System (Bones, Skull & Vertebral Column) 04:11:35 - Pulse Sites, Respiration & Circulation Questions 04:38:35 - Glycogenolysis, Glycolysis, Glycogenesis & Gluconeogenesis 04:45:45 - Long Bones, Growth Plates & Muscle Layers Discussion 04:57:50 - Cardiac Output, Tidal Volume & Final Wrap-up ⏳ Timestamps / Chapters: The National Educational Testing Bureau of University Grants Commission (UGC) conducts National Eligibility Test (NET) to determine eligibility for lectureship and for award of Junior Research Fellowship (JRF) for Indian nationals in order to ensure minimum standards for the entrants in the teaching profession Telegram Link: https://t.me/Adda247ugcnet Instagram Link :- https://www.instagram.com/ugc_adda247...