The Fastest Women's 100m | Jefferson-Wooden DESTROYS Alfred and Richardson
Sprint & Beyond
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The Fastest Women's 100m | Jefferson-Wooden DESTROYS Alfred and Richardson
557 просмотров · 7 ч назад
Sprint & Beyond
22,5 тыс. подписчиков
557 просмотров · 7 ч назад
The Fastest Women's 100m | Jefferson-Wooden DESTROYS Alfred and Richardson
Melissa Jefferson-Wooden won the women's 100m in Silesia with 10.78 seconds — matching her season's best against one of the deepest sprint fields assembled in recent years.
Watch this breakdown to understand exactly how a five-hundredths margin gets built across three phases of a 100-meter race — and why top-end speed alone doesn't decide it.
Olympic champion Julien Alfred, Sha'Carri Richardson, and eight other elite sprinters at Stadion Śląski in Chorzów — analyzed phase by phase, with split mechanics and velocity data.
This is a technical deep-dive into velocity maintenance, stride mechanics, and what the 30-to-70-meter window reveals that the finish line never shows. By the end, you will watch every future sprint differently.