10 MIN PARALLEL BAR WORKOUT | full body workout with 30-second intervals | Andrea Michelle
Andrea | The Steady Body Method
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10 MIN PARALLEL BAR WORKOUT | full body workout with 30-second intervals | Andrea Michelle
1 453 просмотра · 4 года назад
Andrea | The Steady Body Method
294 подписчика
1 453 просмотра · 4 года назад
If you haven't tried parallel bars yet... You are missing out! These bars are a great alternative and adds something fresh to workouts. Make sure to warm up your wrists & grip before getting on these!
I give the option for a recovery period after each parallel bar exercise, but if you want to make it high-intensity and a full-body workout, follow me!
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Follow @thefreestylestudio on Instagram for more free workouts and other great stuff. Let's do this!